COMING SOON! Launch of the new www.TransformativeMindfulness.com website. Click above for more on Transformative Mindfulness.
FREE. First of each month. Great Global Shift Transformative Meditation. Join us collectively to make a difference in the world by shifting what you are passionate about into more understanding and compassionate action. Join us from your phone or Skype from anywhere in the world.
Next telesession: December 1 at 12 pm Toronto time - please check if the time in your area is different due to daylight savings time clock changes.
16 Guidelines for Life-Tools for Personal Happiness and Cultural Change
Workshops and Training
16 Guidelines for Life is a book, now integrated into schools, social services programs, prisons, healthcare and advocacy in 6 languages and 23 countries, co-authored by Dekyi-Lee Oldershaw and Alison Murdoch for The Foundation for Developing Compassion and Wisdom whose patron is The Dalai Lama. It is also adapted for children and youth.
We are one of the only sources of Facilitator Training in the Five Tibetan Yogas, as taught by ZaChoeje Rinpoche. With a foundation in Tibetan Buddhism, this is a profound set of flowing exercises that increase your energy and joy in your pursuit of happiness. Facilitators are now trained in Canada, USA and UK.
All our programs are offered by Deky-Lee Oldershaw and certified facilitators in many locations internationally. Our local programs are at The Centre For Compassion and Wisdom in Hamilton and Burlington, Ontario