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transformativemindfulnessmethods            uoftFactorInwentash

Transformative Mindfulness International and the Inter-professional Applied Mindfulness Meditation Certificate Program,Factor-Inwentash Faculty of Social Work, Continuing Education, University of Toronto, have collaborated to offer the Transformative Mindfulness Methods (TMM) as individual courses or a full training path. 


Instructors: Dekyi-Lee Oldershaw (Developer and International Trainer of the Transformative Mindfulness Methods) and Shelley Urlando (International Co-Trainer)

Level 1 Foundations of Transformative Mindfulness Methods for Inquiry and Self-Healing
Level 2 Deepening Transformative Mindfulness Methods through Self-Practice

Open to those who successfully complete Level 1 and Level 2:
Level 3 Transformative Mindfulness Methods Practitioner Training - Onsite at UofT or Distance Learning 

Mind Art app


  NEW! Mind Art app.

  Available for Androids.


FREE. First day of each month. Great Global Shift Transformative Meditation.
There is no session on July 1st at 12pm to 2pm EST (Toronto). 



16 Guidelines for Life-Tools for Personal Happiness and Cultural Change Workshops and Training

16 Guidelines for Life is a book, now integrated into schools, social services programs, prisons, healthcare and advocacy in 6 languages and 23 countries, co-authored by Dekyi-Lee Oldershaw and Alison Murdoch for The Foundation for Developing Compassion and Wisdom whose patron is The Dalai Lama. It is also adapted for children and youth. Workshops and training are available in Toronto area including the University of Toronto and 23 countries in 6 languages.

Order the 16 Guidelines for Life book and card set.

Our programs are offered by Deky-Lee Oldershaw and certified facilitators in many locations internationally. Our local programs are at The Centre For Compassion and Wisdom in Hamilton and Burlington, Ontario and in Toronto as part of the Inter-professional Applied Mindfulness Meditation Certificate Program, Continuing Education, Factor-Inwentash Faculty of Social Work, University of Toronto.

We are one of the only sources of Facilitator Training in the Five Tibetan Yogas, as taught by ZaChoeje Rinpoche. With a foundation in Tibetan Buddhism, this is a profound set of flowing exercises that increase your energy and joy in your pursuit of happiness. Facilitators are now trained in Canada, USA and UK.

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